Qualified:Registered:Experienced Osteopath in Chelmsford, Essex

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Safety At Home; Lockdown in Chelmsford

During these difficult times, those of us who are not key workers will be at home and trying to find things to do to occupy our time. We might be working at home for the first time, taking up a new form of exercise, trying to keep the children occupied, embarking on DIY or gardening projects or all of the above! The change in routine can cause aches, pains or injuries and create problems that we just don't want at this already difficult time. Here are some thoughts of how we can keep safe at home.

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Dog Walking Safety During Covid-19

Covid-19 has resulted in significant changes in normal routine for most of us. Those of us with dogs are making changes to our dog walking routine to accommodate the government guidelines to stay near home avoiding driving to our usual dog walking locations as much as possible, and that can present some challenges. It’s great to get outside and share our daily exercise with our furry friends, but as many of us find ourselves walking our dogs on their leads more than we are used to, we need to be careful we don’t end up injuring ourselves.

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Any questions, please call or complete the enquiry form below and Amanda will be in touch as soon as possible.

Tel: 01245 260320






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