Coronavius (COVID-19) update; the clinic is temporarily closed and will re-open when things return to normal. Please do not hesitate to contact me in the meantime - all messages are still being answered. Keep safe everyone #StayHomeSaveLives.

Links: further information to help you

The following are links to other sites which provide useful information:

The General Osteopathic Council
About Osteopathy

The Institute of Osteopathy
Osteopathy Information

NICE Guidelines for the management of low back pain and sciatica
Back Pain & Sciatica Nice Guidelines

United Kingdom Back Pain, Exercise and Manipulation (UK BEAM) Trial: Effectiveness of Physical Treatments for Back Pain in Primary Care
Back Pain Treatment

Backcare UK for information and advice for back pain sufferers
Backcare UK Advice

Arthritis & Rheumatology Information for Patients
Arthritis Information

Information on Pilates and instructors in your area
About Pilates

Ergonomics Advice & Products
Correct Desk Setup

Posture Guidance
Correcting Posture

Advice on mattresses and buying a bed
How to choose a mattress

The Sleep Council; helping you get a better night's sleep
The Sleep Council

Liz Simmons – Sports Massage Therapist Brentwood
Sports Massage

Need some advice?

Any questions, please call or complete the enquiry form below and Amanda will be in touch as soon as possible.

Tel: 01245 260320






Our site uses cookies

Like most sites, our site uses cookies. We thought we would let you know as we are required to do so. If you would like more information please visit our privacy policy page we won't trouble you with this message again