The following are links to other sites which provide useful information:

The General Osteopathic Council

The Institute of Osteopathy

NICE Guidelines for the management of persistent low back pain

United Kingdom Back Pain, Exercise and Manipulation (UK BEAM) Trial: Effectiveness of Physical Treatments for Back Pain in Primary Care

Backcare UK for information and advice for back pain sufferers

Arthritis & Rheumatology Information for Patients

Information on Pilates and instructors in your area

Ergonomics Advice & Products

Posture Guidance

Advice on mattresses and buying a bed

Liz Simmons – Sports Massage Therapist Brentwood

Need some advice?

Any questions, please call or complete the enquiry form below and Amanda will be in touch as soon as possible.

Tel: 01245 260320

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